Coach Shelby
Wellness Webinar - Hidden Sugar
Coach Shelby : Nov 5, 2020 2:30:00 PM
Where is sugar hiding in your favorite foods? Find out which common foods are the biggest culprits, what sugar does to your body, and how to find...
Are your favorite foods secretly packed with sugar and trans fat? Don't despair! Find your new favorite healthy substitutions in this webinar.
If you missed this month's webinar, no worries! We record our webinars and post the recording and slides here within 24 hours of the webinar, so you don't have to miss any tips and tricks. Coach Shelby shared what her favorite substitutions for healthier choices!
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Wellness Webinar - Finding Comfort Without Food
Coach Shelby : Dec 1, 2021 4:39:14 PM
The holidays can be a difficult time of year and people often turn to food. While not off-limits, you can find healthy alternatives for...
