September Newsletter

September Newsletter

The American Heart Association and the American College of Cardiology redefined what is considered high blood pressure (HBP) in November 2017, based on new evidence supporting a lower threshold. Do you know your risk?

Also featured in this month's newsletter:

  • 3 Tips to Help Make the First Day of School Less Stressful
  • Fruits & Veggies: How Much Is Enough?
  • Beets, Beans and Greens Recipe

Get your copy of the September Live Well Work Well Newsletter now. It's free!

 

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Managing Financial Stress During the Holidays

Managing Financial Stress During the Holidays

The holiday season is often considered a time of joy, generosity and togetherness. But for many Americans, it also brings a heavy dose of financial...

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Coaching Webinar | Biometrics 101

Coaching Webinar | Biometrics 101

You’ve had your biometric screening or annual doctor’s visit, and now you have a page full of numbers. But what do they actually...

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[Free Download] November 2026 Well-Being Calendar

[Free Download] November 2026 Well-Being Calendar

When it comes to improving your health and well-being, small actions can make a big difference over time. That's why we're excited to share our...

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