HEALTHY LIVING

BETTER HEALTH STARTS NOW

Subscribe to Blog Updates

September Newsletter

Written by Jennifer Koenig on September 11, 2018

The American Heart Association and the American College of Cardiology redefined what is considered high blood pressure (HBP) in November 2017, based on new evidence supporting a lower threshold. Do you know your risk?

Also featured in this month's newsletter:

  • 3 Tips to Help Make the First Day of School Less Stressful
  • Fruits & Veggies: How Much Is Enough?
  • Beets, Beans and Greens Recipe

Get your copy of the September Live Well Work Well Newsletter now. It's free!

 

Read More

 

View the Spanish version.

 

 Upcoming-Webinar-Slice

 

 

Topics: Health Tips, Stress Management

FREE WELLNESS TIPS

COACHING WEBINARS

Don't miss out on these upcoming webinars from HealthCheck360.

Learn More

WANT MORE?

Follow us on Facebook for wellness tips, contests, and daily motivation.

 

Learn More