September Newsletter

September Newsletter

The American Heart Association and the American College of Cardiology redefined what is considered high blood pressure (HBP) in November 2017, based on new evidence supporting a lower threshold. Do you know your risk?

Also featured in this month's newsletter:

  • 3 Tips to Help Make the First Day of School Less Stressful
  • Fruits & Veggies: How Much Is Enough?
  • Beets, Beans and Greens Recipe

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 Upcoming-Webinar-Slice

 

 

July Coaching Webinar | Emotional Intelligence and You

July Coaching Webinar | Emotional Intelligence and You

When we think about improving our health, our minds often jump to nutrition, physical activity, or sleep. But there’s another...

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June On-Demand Coaching Webinar | Seasonal Eating

June On-Demand Coaching Webinar | Seasonal Eating

Summer is here and bringing sunshine, warmer weather, and an abundance of delicious, vibrant produce. It’s the perfect time to...

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