The American Heart Association and the American College of Cardiology redefined what is considered high blood pressure (HBP) in November 2017, based on new evidence supporting a lower threshold. Do you know your risk?
Also featured in this month's newsletter:
- 3 Tips to Help Make the First Day of School Less Stressful
- Fruits & Veggies: How Much Is Enough?
- Beets, Beans and Greens Recipe
Get your copy of the September Live Well Work Well Newsletter now. It's free!