September Newsletter

September Newsletter

The American Heart Association and the American College of Cardiology redefined what is considered high blood pressure (HBP) in November 2017, based on new evidence supporting a lower threshold. Do you know your risk?

Also featured in this month's newsletter:

  • 3 Tips to Help Make the First Day of School Less Stressful
  • Fruits & Veggies: How Much Is Enough?
  • Beets, Beans and Greens Recipe

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Parmesan Chive Biscuits

Parmesan Chive Biscuits

Enjoy these savory biscuits with your favorite holiday meal this season!

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2026 HealthCheck360 Coaching Webinars

2026 HealthCheck360 Coaching Webinars

Kickstart a healthy lifestyle by signing up for our upcoming 2026 coaching webinars. These informative sessions led by HealthCheck360's Health...

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Preventing Burnout During the Holidays

Preventing Burnout During the Holidays

Everyday life can be hectic enough without the added pressure of the holidays, which can also be a source of major stress and burnout for many...

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