Sunrays aren't the only thing you can catch at the pool

Sunrays aren't the only thing you can catch at the pool

As the temperature climbs, many people will flock to the pool to find some relief from the heat. While the cool waters can be refreshing and swimming is a great way to stay active, the pool could also be contaminated with bacteria that can make you sick. Read more in this month's newsletter

Also featured in this month's newsletter:

  • Trouble Sleeping? Your Phone May Be to Blame
  • Are You Up To Date On Your Immunizations?
  • Spinach Power Salad with Mandarin Vinagrette

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