Jenna Wesenberg
Clear the Clutter for Your Health
January is recognized as Get Organized Month, making it an ideal opportunity to reset your environment and your mindset.
As the temperature climbs, many people will flock to the pool to find some relief from the heat. While the cool waters can be refreshing and swimming is a great way to stay active, the pool could also be contaminated with bacteria that can make you sick. Read more in this month's newsletter.
Also featured in this month's newsletter:
- Trouble Sleeping? Your Phone May Be to Blame
- Are You Up To Date On Your Immunizations?
- Spinach Power Salad with Mandarin Vinagrette
Get your copy of the August Live Well Work Well Newsletter now. It's free!
Coaching Webinar | Find Your Why
Coach Shelby: Dec 30, 2025 10:00:00 AM
Long-lasting change starts with knowing your “why.” Start the new year by discovering the deeper reasons...
![[Free Download] January 2026 Well-Being Calendar](https://www.healthcheck360.com/hubfs/1.%20Marketing/Well-Being%20Calendar/2026/January/January%20Calendar%20Images%202026_Blog.png)
[Free Download] January 2026 Well-Being Calendar
Discover Our January Well-Being Calendar: Your Daily Guide to Balance and Motivation!