Sunrays aren't the only thing you can catch at the pool

Sunrays aren't the only thing you can catch at the pool

As the temperature climbs, many people will flock to the pool to find some relief from the heat. While the cool waters can be refreshing and swimming is a great way to stay active, the pool could also be contaminated with bacteria that can make you sick. Read more in this month's newsletter

Also featured in this month's newsletter:

  • Trouble Sleeping? Your Phone May Be to Blame
  • Are You Up To Date On Your Immunizations?
  • Spinach Power Salad with Mandarin Vinagrette

Get your copy of the August Live Well Work Well Newsletter now. It's free!

 

Read More

 

View the Spanish version.

 

 Upcoming-Webinar-Slice

 

 

June Coaching Webinar | Seasonal Eating

June Coaching Webinar | Seasonal Eating

Summer is here and bringing sunshine, warmer weather, and an abundance of delicious, vibrant produce. It’s the perfect time to...

Read More
Explore the Great Outdoors

Explore the Great Outdoors

Spending even a few moments outside daily can significantly improve your physical health by reducing muscle tension, regulating sleep, and improving...

Read More
Trail Mix Bars

Trail Mix Bars

These Trail Mix Bars are a sweet and satisfying treat packed with crunchy cereal, chewy raisins, and nutty flavor in every bite. Easy to make and...

Read More