Sunrays aren't the only thing you can catch at the pool

Sunrays aren't the only thing you can catch at the pool

As the temperature climbs, many people will flock to the pool to find some relief from the heat. While the cool waters can be refreshing and swimming is a great way to stay active, the pool could also be contaminated with bacteria that can make you sick. Read more in this month's newsletter

Also featured in this month's newsletter:

  • Trouble Sleeping? Your Phone May Be to Blame
  • Are You Up To Date On Your Immunizations?
  • Spinach Power Salad with Mandarin Vinagrette

Get your copy of the August Live Well Work Well Newsletter now. It's free!

 

Read More

 

View the Spanish version.

 

 Upcoming-Webinar-Slice

 

 

Apple Oatmeal Muffins

Apple Oatmeal Muffins

Buy apples while they are in season and on sale and make batches of these muffins to put in the freezer for later. You can also substitute whole...

Read More
Are You Prepared for a Weather Emergency?

Are You Prepared for a Weather Emergency?

Disasters such as hurricanes, tornadoes, floods and earthquakes can strike with little or no warning. Roads may become impassable, power could be out...

Read More
[Free Download] September 2025 Well-Being Calendar

[Free Download] September 2025 Well-Being Calendar

As we move into September, it’s the perfect time to reset, refocus, and reconnect with our well-being goals. This month, we’re excited to introduce ou

Read More