Sunrays aren't the only thing you can catch at the pool

Sunrays aren't the only thing you can catch at the pool

As the temperature climbs, many people will flock to the pool to find some relief from the heat. While the cool waters can be refreshing and swimming is a great way to stay active, the pool could also be contaminated with bacteria that can make you sick. Read more in this month's newsletter

Also featured in this month's newsletter:

  • Trouble Sleeping? Your Phone May Be to Blame
  • Are You Up To Date On Your Immunizations?
  • Spinach Power Salad with Mandarin Vinagrette

Get your copy of the August Live Well Work Well Newsletter now. It's free!

 

Read More

 

View the Spanish version.

 

 Upcoming-Webinar-Slice

 

 

Breast Cancer: Reduce Your Risk Today

Breast Cancer: Reduce Your Risk Today

Breast cancer is the second most common cancer in women, after skin cancer. 1 in 8 women will develop breast cancer in their lifetime. The good news?...

Read More
2 Chronic Conditions That May Cause Cancer

2 Chronic Conditions That May Cause Cancer

New research suggests that nearly 6% of cancers (792,600 cancer cases) can be at least partly attributed to obesity and diabetes.

Read More
Take Care of Yourself During COVID-19 [webinar]

Take Care of Yourself During COVID-19 [webinar]

If you feel like you don't have time to focus on your well-being, especially now with the recent COVID-19 outbreak, you're not alone. Coach Shelby is...

Read More