Jenna Wesenberg
August Live Well, Work Well Newsletter
A good night’s sleep is crucial for overall health and well-being, but as the days grow longer and temperatures rise, many people find falling and...
As the temperature climbs, many people will flock to the pool to find some relief from the heat. While the cool waters can be refreshing and swimming is a great way to stay active, the pool could also be contaminated with bacteria that can make you sick. Read more in this month's newsletter.
Also featured in this month's newsletter:
- Trouble Sleeping? Your Phone May Be to Blame
- Are You Up To Date On Your Immunizations?
- Spinach Power Salad with Mandarin Vinagrette
Get your copy of the August Live Well Work Well Newsletter now. It's free!
August is National Wellness Month
Make Wellness a Priority All Year Long It’s great to make an effort to improve your mental or physical health, but what about other wellness areas?...
![[Free Download] August 2026 Well-Being Calendar](https://www.healthcheck360.com/hubfs/1.%20Marketing/Well-Being%20Calendar/2026/August/Calendar%20Images_myHC360+%20social.png)
[Free Download] August 2026 Well-Being Calendar
Focusing on longevity starts with the everyday choices that support your health today and help you stay active, independent, and energized for years...