Take Care of Yourself During COVID-19 [webinar]

Take Care of Yourself During COVID-19 [webinar]

If you feel like you don't have time to focus on your well-being, especially now with the recent COVID-19 outbreak, you're not alone.  Coach Shelby is going to have actionable steps you can take to make your health and well-being a priority. 

The recent coronavirus/COVID-19 outbreak has left people feeling very unsettled.  Our coaching webinar has tips you can use to maintain your healthy habits, manage your stress, and stay healthy while adjusting to the normal of life.    

 

Reserve your spot for this FREE webinar before all the seats fill up!  If this time doesn't work for you, don't worry!  We record and post all our webinars on our blog.  

 

Prioritizing Your Well-being During the COVID-19 Outbreak

View Recording

 

 

Coaching Webinar | Beat the Winter Blues

Coaching Webinar | Beat the Winter Blues

This colder winter season can take a toll on our mental health. Find out ways you can avoid the winter blues and discover how to...

Read More
[Free Download] December 2025 Well-Being Calendar

[Free Download] December 2025 Well-Being Calendar

Discover Our December Well-Being Calendar: Your Daily Guide to Balance and Motivation!

Read More
Stuffed Green Peppers

Stuffed Green Peppers

Peppers stuffed with a combination of lean turkey, brown rice, veggies, and spices create a filling dish. Try using green, red, yellow, and orange...

Read More