Spending 120 minutes a week outdoors can improve your employees' health and psychological well-being, leading to a healthier lifestyle.
This means your employees need to spend just over 15 minutes a day outside and this can make a BIG impact on their health. HealthCheck360 can help employees get started. Our Live Well, Work Well newsletter has coach-approved tips for outdoor workouts and activities.
Plus! Free nutrition resources for your people:
Plus! Share these health coach workouts with your employees that our coaches fit into their lunch break!
HealthCheck360 : Aug 18, 2020 4:00:00 PM
2020 has been a challenging year and has left many employers and consultants wondering what the future of wellness looks like. The logistics of...
Jenna Wesenberg : Jan 8, 2019 10:33:00 AM
Wellness doesn't happen only during business hours and it's certainly not one-size-fits-all. Accessibility doesn't have to be a challenge any more....
HealthCheck360 : Nov 6, 2019 11:15:00 AM
One of Texas's largest credit unions sought a unique solution to support their employees' well-being across 60+ locations. HealthCheck360 partnered...
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