Spending 120 minutes a week outdoors can improve your employees' health and psychological well-being, leading to a healthier lifestyle.
This means your employees need to spend just over 15 minutes a day outside and this can make a BIG impact on their health. HealthCheck360 can help employees get started. Our Live Well, Work Well newsletter has coach-approved tips for outdoor workouts and activities.
Plus! Free nutrition resources for your people:
Plus! Share these health coach workouts with your employees that our coaches fit into their lunch break!
Coach Shelby: Nov 5, 2025 3:54:43 PM
As we move into cold and flu season, supporting a resilient immune system becomes essential for maintaining employee health, productivity,...
Michael Kelly: Nov 5, 2025 9:00:02 AM
Learn how an advocacy program helps employers address social determinants of health, reduce healthcare costs, and improve employee well-being.
Looking for a simple way to help your employees stay energized, focused, and inspired? HealthCheck360’s November Well-Being Calendar is here to...
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