Spending 120 minutes a week outdoors can improve your employees' health and psychological well-being, leading to a healthier lifestyle.
This means your employees need to spend just over 15 minutes a day outside and this can make a BIG impact on their health. HealthCheck360 can help employees get started. Our Live Well, Work Well newsletter has coach-approved tips for outdoor workouts and activities.
Plus! Free nutrition resources for your people:
Plus! Share these health coach workouts with your employees that our coaches fit into their lunch break!
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We know your employees are juggling a lot—and finding time to exercise can be a challenge. That’s why we’re excited to offer a resource...
As July approaches, it’s a great opportunity to encourage your team to refresh their routines and refocus on well-being.
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