1 Quick & Easy Way to Improve Employee Well-being

1 Quick & Easy Way to Improve Employee Well-being

Spending 120 minutes a week outdoors can improve your employees' health and psychological well-being, leading to a healthier lifestyle. 

This means your employees need to spend just over 15 minutes a day outside and this can make a BIG impact on their health. HealthCheck360 can help employees get started.  Our Live Well, Work Well newsletter has coach-approved tips for outdoor workouts and activities. 

Plus!  Free nutrition resources for your people:

Read On

View in Spanish

 

Plus! Share these health coach workouts with your employees that our coaches fit into their lunch break!  

 

New call-to-action

 

Free Resource: September 2025 Well-Being Calendar

Free Resource: September 2025 Well-Being Calendar

As September begins, it’s a great time to encourage your employees to reset, refocus, and reconnect with their personal well-being goals. To support...

Read More
Coaching Webinar | What is Intuitive Eating?

Coaching Webinar | What is Intuitive Eating?

Are your employees feeling overwhelmed by conflicting nutrition advice, diet culture, and food guilt? HealthCheck360 invites your team to a...

Read More
On-Demand Webinar | The Science of Breathwork

On-Demand Webinar | The Science of Breathwork

In today’s high-pressure work environment, stress, poor sleep, and chronic pain are common challenges that can impact employee performance...

Read More