Protein-packed breakfasts that are also portable can be tricky to come by. That's why we love this quick and easy option for busy mornings. If hard-boiled eggs aren't your thing, try scrambled, sunny-side up, or over-easy eggs. Add some fresh fruits or veggies to round out this winning morning meal.

Avocado & Egg Toast

Ingredients:

• 1 piece whole-grain bread
• 1/2 ripe avocado
• 1 hard-boiled egg, sliced
• pinch of salt
• pinch of ground black pepper

Directions:

1. Toast the bread
2. While bread is toasting, mash avocado with salt
3. Spread toasted bread with the mashed avocado
4. Place the egg slices on top
5. Sprinkle with pepper
6. Enjoy!

Source: http://www.heatherdisarro.com