Avo-Egg Toast

Avo-Egg Toast

Finding a protein-packed breakfast that is also convenient for on-the-go can be quite a challenge. That's why we are excited to share this simple and fast option perfect for those hectic mornings. If hard-boiled eggs aren't to your liking, consider trying scrambled, sunny-side up, or over-easy eggs instead. Don't forget to add some fresh fruits or vegetables to complete this delicious morning meal.

 

Avocado & Egg Toast

Ingredients:

  • 1 piece whole-grain bread
  • 1/2 ripe avocado
  • 1 hard-boiled egg, sliced
  • pinch of salt
  • pinch of ground black pepper

Directions:

  1. Toast the bread
  2. While bread is toasting, mash avocado with salt
  3. Spread toasted bread with the mashed avocado
  4. Place the egg slices on top
  5. Sprinkle with pepper
  6. Enjoy!

 

Source: http://www.heatherdisarro.com

July Coaching Webinar | Emotional Intelligence and You

July Coaching Webinar | Emotional Intelligence and You

When we think about improving our health, our minds often jump to nutrition, physical activity, or sleep. But there’s another...

Read More
June On-Demand Coaching Webinar | Seasonal Eating

June On-Demand Coaching Webinar | Seasonal Eating

Summer is here and bringing sunshine, warmer weather, and an abundance of delicious, vibrant produce. It’s the perfect time to...

Read More