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February is Heart Health Month—a perfect time to focus on the habits that keep your heart strong.
Add some spice to your pumpkin seeds with this spicy toasted pumpkin seeds recipe! You will need:
1 cup pumpkin seeds, rinsed and dry
1/2 teaspoon garlic powder
1/2 teaspoon salt
1/4 teaspoon cayenne pepper
1/2 ounce olive oil
Directions:
Be sure to keep an eye on the pumpkin seeds while they are baking to make sure they don't burn!
Source: http://shewearsmanyhats.com/toasted-pumpkin-seeds/
February is Heart Health Month—a perfect time to focus on the habits that keep your heart strong.
February is the perfect time to focus on your heart health and build habits that last. Our February Well-Being Calendar is a simple, daily guide...
Adding garlic and ginger to ramen is a game changer! This recipe has vegetables, lean protein, and lots of flavor. Give it a try and let us know...