Diabetes Prevention - 4 Things to Start Doing Right Now
As a nurse at HealthCheck360, I’ve seen firsthand how many people struggle with high blood sugar. Whether it’s diabetes or pre-diabetes, these...
Add some spice to your pumpkin seeds with this spicy toasted pumpkin seeds recipe! You will need:
1 cup pumpkin seeds, rinsed and dry
1/2 teaspoon garlic powder
1/2 teaspoon salt
1/4 teaspoon cayenne pepper
1/2 ounce olive oil
Directions:
Be sure to keep an eye on the pumpkin seeds while they are baking to make sure they don't burn!
Source: http://shewearsmanyhats.com/toasted-pumpkin-seeds/
As a nurse at HealthCheck360, I’ve seen firsthand how many people struggle with high blood sugar. Whether it’s diabetes or pre-diabetes, these...
The influenza (flu) season in the United States lasts from October through May, with peak flu activity between December and March. The U.S. Centers...
This October, we’re shining a spotlight on one of the most powerful tools in your wellness journey—your benefits. Whether you're looking to improve...