Citrus Bliss Water

Citrus Bliss Water

Want a little extra flavor instead of just plain 'ol water?  Try this fruit infused water for a refreshing drink! Swap the grapefruit for oranges, limes, or your favorite fruits.

 

Citrus Bliss Water

Ingredients:

  • 1 Pitcher of water (about 64 ounces)
  • 1 Grapefruit, sliced
  • 2 Lemons, sliced
  • 2 Cucumbers, sliced
  • 1 Handful of Fresh Mint

 

Directions:

  1. Slice all fruit and cucumbers and place inside of the pitcher, then add water.  Mash the fruit and mint with a spoon or muddler to release the flavor.  Put in the refrigerator.
  2. Add more water or fruit if needed after the first day to use it again.

 

Adapted from: www.mydiaryofus.com

July Coaching Webinar | Emotional Intelligence and You

July Coaching Webinar | Emotional Intelligence and You

When we think about improving our health, our minds often jump to nutrition, physical activity, or sleep. But there’s another...

Read More
June On-Demand Coaching Webinar | Seasonal Eating

June On-Demand Coaching Webinar | Seasonal Eating

Summer is here and bringing sunshine, warmer weather, and an abundance of delicious, vibrant produce. It’s the perfect time to...

Read More