Citrus Bliss Water

Citrus Bliss Water

Want a little extra flavor instead of just plain 'ol water?  Try this fruit infused water for a refreshing drink! Swap the grapefruit for oranges, limes, or your favorite fruits.

 

Citrus Bliss Water

Ingredients:

  • 1 Pitcher of water (about 64 ounces)
  • 1 Grapefruit, sliced
  • 2 Lemons, sliced
  • 2 Cucumbers, sliced
  • 1 Handful of Fresh Mint

 

Directions:

  1. Slice all fruit and cucumbers and place inside of the pitcher, then add water.  Mash the fruit and mint with a spoon or muddler to release the flavor.  Put in the refrigerator.
  2. Add more water or fruit if needed after the first day to use it again.

 

Adapted from: www.mydiaryofus.com

Early Detection Starts With You: A Guide to Breast Health

Early Detection Starts With You: A Guide to Breast Health

When it comes to women's health, knowledge is one of the most powerful tools you have. While there are many aspects of wellness to focus on...

Read More
Coaching Webinar | Wellness at Work

Coaching Webinar | Wellness at Work

Finding time to focus on your health during a busy workday can be challenging. Between meetings, deadlines, and daily...

Read More
[Free Download] October 2026 Well-Being Calendar

[Free Download] October 2026 Well-Being Calendar

Workdays can be busy, demanding, and sometimes overwhelming. Between meetings, deadlines, and everyday responsibilities, it's easy for healthy habits...

Read More