The Relationship Between Nutrition and Mental Health
The link between nutrition and mental health is becoming increasingly clear as research continues to show how profoundly food influences the brain.
Take your tailgate to the next level with this easy BBQ pork!
Ingredients:

1 pound pork tenderloin
1/2 cup of your favorite BBQ sauce
2 1/2 cups packaged cabbage and carrot coleslaw
2 1/2 tablespoons sour cream
1 1/2 tablespoons mayonnaise
1 1/2 teaspoons sugar
2 1/2 teaspoons prepared horseradish (optional)
Cooking spray
Whole grain wraps to serve
Directions:
Adapted from www.myrecipes.com
The link between nutrition and mental health is becoming increasingly clear as research continues to show how profoundly food influences the brain.
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