Coaching Webinar | The Science of Breathwork
In our fast-paced world, it's easy to overlook one of the most powerful tools we have for improving our health—our breath. But what if something...
These Apple Cinnamon Bars are the perfect grab-and-go breakfast or snack, packed with wholesome ingredients and cozy flavors. Give it a try and let us know what you think!
Makes 24 servings
Ingredients:
4 medium apples
1 cup flour
¼ tsp. salt
½ tsp. baking soda
½ tsp. cinnamon
½ cup brown sugar (packed)
1 cup oats (uncooked)
½ cup margarine or butter
Cooking spray
Directions:
Nutritional Information (per serving):
Total calories 82
Total fat 4 g
Protein 1 g
Sodium 53 mg
Carbohydrate 12 g
Dietary fiber 1 g
Saturated fat 1 g
Total sugars 7 g
Try out this recipe and let us know what you think!
Source: MyPlate
In our fast-paced world, it's easy to overlook one of the most powerful tools we have for improving our health—our breath. But what if something...
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