[Free Download] September 2025 Well-Being Calendar
As we move into September, it’s the perfect time to reset, refocus, and reconnect with our well-being goals. This month, we’re excited to introduce ou
These Apple Cinnamon Bars are the perfect grab-and-go breakfast or snack, packed with wholesome ingredients and cozy flavors. Give it a try and let us know what you think!
Makes 24 servings
Ingredients:
4 medium apples
1 cup flour
¼ tsp. salt
½ tsp. baking soda
½ tsp. cinnamon
½ cup brown sugar (packed)
1 cup oats (uncooked)
½ cup margarine or butter
Cooking spray
Directions:
Nutritional Information (per serving):
Total calories 82
Total fat 4 g
Protein 1 g
Sodium 53 mg
Carbohydrate 12 g
Dietary fiber 1 g
Saturated fat 1 g
Total sugars 7 g
Try out this recipe and let us know what you think!
Source: MyPlate
As we move into September, it’s the perfect time to reset, refocus, and reconnect with our well-being goals. This month, we’re excited to introduce ou
Are you tired of the endless cycle of dieting, food guilt, and confusing nutrition advice? HealthCheck360 invites you to explore a refreshing...
Bursting with crisp cucumbers and ripe tomatoes, this couscous salad is the perfect summer dish. Give it a try and share your feedback with us!