Jenna Wesenberg
Baked Salmon with Herbs and Lemon
Roast your favorite seasonal vegetables alongside the fish for an easy, flavorful dinner any time of year.
Exercise doesn't only benefit your body, it helps your brain too. Studies have shown a strong link between the health of the body and the health of the brain. Exercise revs up complex processes inside the brain that can deter depression, help you stay calm, and keep your mind sharp.
Also in this month's newsletter: 
- Do you know the signs of a kidney stone?
- Save lives: don't be a distracted driver
- Apple sage wild rice stuffing recipe
Get your copy of the April Live Well Work Well Newsletter now.
View the Spanish Version of the April Newsletter here.
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Eating well when life gets busy can feel overwhelming—but with the right tools, it becomes a whole lot easier.