Coach Trent

Trent oversees our team of health coaches. He's a great resource for all things sleep and stress related. When not geeking out over wellness topics, he can be found conquering local rock climbing spots with his family.

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2 min read

What's The Deal with Blood Pressure?

High blood pressure is a serious condition that can lead to heart failure, heart attack, stroke, and kidney disease. High blood pressures is often referred to as the “silent killer,” because many people never experience symptoms. This is why it’s so...

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What to expect at your screening

We get lots of questions about what to expect at a screening event, especially from first-timers. If you're preparing for a venipuncture screening,...

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1 min read

Do Small Changes Really Matter?

Most people want to be healthy. Many of us have gone as far as making changes to the way we eat or how much we exercise in an attempt to reach our...

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