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Jenna Wesenberg: Feb 12, 2016 1:00:52 PM
Heart Your Health in Review We hope you've enjoyed the education and tips this week brought to you by Heart Your Health with HealthCheck360°! Let's review the most important points from this week:
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Jenna Wesenberg: Feb 11, 2016 1:00:57 PM
What is Stress? Stress is your body's response to a demand, whether it's good or bad. It's also sometimes referred to as the "fight or flight"...
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Jenna Wesenberg: Feb 10, 2016 1:00:38 PM
How does your diet affect your heart? Healthy eating can reduce your risk of heart disease in many ways. Eating right can:
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Jenna Wesenberg: Feb 9, 2016 1:00:33 PM
The Case for Cardio Why is Cardio so important? Making cardiovascular exercises a part of your exercise routine is essential! Let us tell you why....
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Jenna Wesenberg: Feb 8, 2016 2:00:34 AM
Welcome to Heart Your Health! February is American Heart Month and we want to help educate our participants on all matters related to the heart -...
Jenna Wesenberg: Feb 3, 2016 4:57:37 PM
The Importance of Good Posture Good posture affects both your physical body as well as your emotional and mental well-being. Also In This Issue: FDA...
Jenna Wesenberg: Feb 1, 2016 9:57:48 AM
Play for Fun, play for health, play to win. Play. Your way! myHealthCheck360.com has an exciting new feature that lets you create your own wellness...
Jenna Wesenberg: Jan 8, 2016 7:00:05 AM
It's finally here! Happy New You 2016 is your resolution solution for the new year.