Jenna Wesenberg

1 min read

Carrots | Fresh Finds

Jenna Wesenberg: May 25, 2016 7:00:09 AM

Carrots are an excellent source of beta-carotene, which is converted to Vitamin A in the body. This is a huge win for your body because it promotes...

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Guava | Fresh Finds

Jenna Wesenberg: May 23, 2016 7:01:12 AM

Guava, though small, is one powerful fruit! This little fruit is rich in manganese, which helps your body absorb key nutrients from other foods that...

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Tomato | Fresh Finds

Jenna Wesenberg: May 23, 2016 7:00:09 AM

2 min read

Coconuts for Coconut Oil by Coach Cher

Jenna Wesenberg: May 17, 2016 7:00:11 AM

Coconut oil. Is it good for you or not? There's much debate lately about the health benefits. In the past, conventional dietary advice was to limit...

1 min read

Iron: from a woman’s perspective

Jenna Wesenberg: May 12, 2016 7:00:10 AM

Calcium & Vitamin D for Bone Health

Jenna Wesenberg: May 9, 2016 7:00:59 AM

Being a female puts you at greater risk for osteoporosis. Getting enough calcium and vitamin D in the diet is not only important for bone health but...

HealthCheck360° Now Supports Multiple Devices!

Jenna Wesenberg: May 6, 2016 7:00:20 AM