Avocado and Corn Salsa
Avocado and corn are given a flavor boost by fresh cilantro and lime. Serve this salsa with a Baked Chickenfor an easy weekday meal.
Dinner just got better with this easy baked fish and vegetables recipe! Give this recipe a try and let us know what you think!
Makes: 4 servings
Ingredients:
4, 4-oz. frozen white fish fillets (cod or perch)
2 cups frozen mixed vegetables
1 small onion (diced)
1 tsp. lemon juice
1 Tbsp. fresh parsley flakes
Aluminum foil (10-inch by 12-inch square)
Directions:
Nutritional Information (per serving):
Calories: 145
Total fat: 1 g
Saturated fat: 0 g
Cholesterol: 49 mg
Sodium: 355 mg
Carbohydrate: 15 g
Dietary fiber: 5 g
Total sugars: 4 g
Added sugars included: 0 g
Protein: 19 g
Try out this recipe and let us know what you think!
Avocado and corn are given a flavor boost by fresh cilantro and lime. Serve this salsa with a Baked Chickenfor an easy weekday meal.
Although grilling is a popular way to prepare food, it also can be dangerous. According to the National Fire Protection Association, an average of...
Do you ever feel like there just aren’t enough hours in the day to fit in a workout? You’re not alone—and the good news is, you don’t need a lot...