1 min read

Banana Berry Muffins

Banana Berry Muffins

Make this easy recipe and bring together the best of both worlds! Berries add a pop of freshness while ripe bananas make these muffins a little sweet and extra moist. Meal prep this recipe for a quick and tasty breakfast!

Banana Berry Muffins

Blueberry-Muffins-2

Ingredients:

  • 1/4 cup applesauce
  • 1/4 cup sugar
  • 1 egg
  • 2 ripe bananas (mashed)
  • 2 tbsp. water
  • 1/4 cup all-purpose flour
  • 1/2 cup whole wheat flour
  • 1/2 cup quick-cooking oats
  • 1/2 tsp. baking powder
  • 1/2 tsp. baking soda
  • 1/2 tsp. salt
  • 1/4 cup blueberries or strawberries

Directions:

  1. Preheat the oven to 350 F. Coat a muffin pan with nonstick cooking spray 
  2. In a medium bowl, combine applesauce, sugar, egg, bananas, and water. Mix well.
  3. Mix the flours, oats, baking powder, baking soda, and salt in a large bowl. 
  4. Add the wet mixture to the dry one, mixing until the batter is moist. 
  5. Gently add the berries to the mixture. 
  6. Fill each muffin cup about 3/4 full.
  7. Bake for 25-30 minutes
  8. Let muffins cool for 10 minutes. Then remove them from the pan.

Try out this recipe and let us know what you think!

 

Stuffed Green Peppers

Stuffed Green Peppers

Peppers stuffed with a combination of lean turkey, brown rice, veggies, and spices create a filling dish. Try using green, red, yellow, and orange...

Read More
The Power of Gratitude and Positive Thinking

The Power of Gratitude and Positive Thinking

It can be easy to get caught up in everyday stress and negativity. However, practicing gratitude can be a powerful tool to improve mental health....

Read More
On-Demand Webinar | Strengthen Your Immune Health

On-Demand Webinar | Strengthen Your Immune Health

As we move into cold and flu season, supporting a resilient immune system becomes essential for maintaining employee health,...

Read More