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Berry Bliss Breakfast Smoothie

Written by CoachShelby on July 9, 2018

Want to enjoy a delicious smoothie without spending major time in the kitchen? These smoothie packs are perfect for a quick and nutritious snack or breakfast. Throw together this Berry Bliss Smoothie and you'll get a huge hit of antioxidants! 

 

 

Berry bliss
What you need:
  • 1/3 cup raspberries
  • 1/2 cup strawberries
  • 1/4 cup blueberries
  • 1/2 cup packed spinach
  • 1 banana
  • 1 teaspoon chia seeds
  • 3/4 cup of milk (your choice of almond, coconut, regular, etc.)

 

What to do:

  1. Combine all ingredients in a blender
  2. Add milk
  3. Blend to desired consistency
  4. Enjoy!

Or, make ahead and freeze for later. Add all the ingredients EXCEPT the milk to a ziplock bag. Be sure to remove all the air and place in freezer until ready to use. Then, add the milk when you are ready to make the smoothie. 

 

 

 

 

Source: joyfulhealthyeats.com

 

 

 

Topics: Health Tips, Nutrition

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