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Long-lasting change starts with knowing your “why.” Start the new year by discovering the deeper reasons behind your goals and how...
Want to enjoy a delicious smoothie without spending major time in the kitchen? These smoothie packs are perfect for a quick and nutritious snack or breakfast. Throw together this Berry Bliss Smoothie and you'll get a huge hit of antioxidants!
What to do:
Or, make ahead and freeze for later. Add all the ingredients EXCEPT the milk to a ziplock bag. Be sure to remove all the air and place in freezer until ready to use. Then, add the milk when you are ready to make the smoothie.
Source: joyfulhealthyeats.com
Long-lasting change starts with knowing your “why.” Start the new year by discovering the deeper reasons behind your goals and how...
Discover Our January Well-Being Calendar: Your Daily Guide to Balance and Motivation!
Enjoy these savory biscuits with your favorite holiday meal this season!