Coach Shelby
Baked Salmon with Herbs and Lemon
Roast your favorite seasonal vegetables alongside the fish for an easy, flavorful dinner any time of year.
Cooking chili can be a great way to prep multiple meals for the week. Prep your chili in the morning and your crock pot will do the rest. You'll thank yourself after a long workday!
What you need:
- 2 lbs of ground beef or turkey
- Black beans
- diced tomatoes
- corn
- onions
- lime juice
- your choice of seasoning
What to do:
- Brown your ground beef or turkey
- Add to crock pot and throw in your black beans, diced tomatoes, corn, onions, lime juice and seasoning.
- Cook on low for 6-8 hours.
Enjoy your chili right away or freeze it for later. If freezing your chili, let it cool completely and store it in a freezer-safe container or bag.
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Coach Shelby: Feb 25, 2026 2:30:00 PM
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