Coach Shelby
Pumpkin Ricotta Stuffed Shells
Welcome the flavors of fall with these pumpkin ricotta stuffed shells! Rich in vitamins, minerals, and antioxidants, pumpkin adds a nutritious...
Grab some garlic and Parmesan cheese to add some delicious flavor to your cauliflower. This makes a great side dish and only takes about 10 minutes to prepare!
What you need:- 20 oz. cauliflower florets
- 3 cloves garlic, minced
- 3 tablespoons melted unsalted butter
- 1/2 teaspoon salt
- 3 dashes black pepper
- 1/2 cup shredded Parmesan cheese
- 1 teaspoon chopped parsley
What to do:
- Preheat oven to 400°.
- Toss cauliflower florets with garlic and melted butter.
- Season with salt and pepper, then add Parmesan cheese.
- Stir to combine.
- Transfer cauliflower to a baking sheet and roast until tender, about 30 minutes. The cheese should become crusty and the cauliflower tender. Once you remove from the oven, top with chopped parsley. Serve immediately and enjoy!
Source: https://rasamalaysia.com
Diabetes Prevention - 4 Things to Start Doing Right Now
Coach Cher: Oct 16, 2025 11:45:00 AM
As a nurse at HealthCheck360, I’ve seen firsthand how many people struggle with high blood sugar. Whether it’s diabetes or pre-diabetes, these...
What to Know About This Year's Flu Season
The influenza (flu) season in the United States lasts from October through May, with peak flu activity between December and March. The U.S. Centers...