1 min read

Grilled Eggplant Tacos

Grilled Eggplant Tacos

Who doesn't love tacos?! This grilled eggplant version adds a huge nutritional boost while keeping the tacos fun and delicious.

eggplant-tacos3What you need:
  • 1 large eggplant
  • 1/2 cup corn (fresh, canned or frozen)
  • 1 large tomato, seeded and cut into cubes
  • 1/2 cup black beans
  • 1 cup cheddar and Monterey Jack cheese, shredded
  • 1 tablespoon olive oil
  • salt and pepper to taste
  • handful of fresh cilantro

 

What to do:

  1. Preheat oven to 375°. 
  2. Slice eggplant to 1/2 inch thick. Brush both sides with olive oil and cook on a stove top cast iron pan for about 3 minutes per side.
  3. Meanwhile, add corn, tomatoes, beans, cilantro in small glass bowl. Mix to combine and season with salt and pepper.
  4. Remove cast iron pan from stove top and spoon some corn and bean mixture onto each eggplant slice. Top with shredded cheese and bake for 5-7 minutes. 
  5. Garnish with fresh cilantro. Serve with avocado and lime. 

 

Save this recipe for your next Taco Tuesday!

 

 

Source: https://gardeninthekitchen.com

 

 

August Live Well, Work Well Newsletter

August Live Well, Work Well Newsletter

A good night’s sleep is crucial for overall health and well-being, but as the days grow longer and temperatures rise, many people find falling and...

Read More
August is National Wellness Month

August is National Wellness Month

Make Wellness a Priority All Year Long It’s great to make an effort to improve your mental or physical health, but what about other wellness areas?...

Read More
[Free Download] August 2026 Well-Being Calendar

[Free Download] August 2026 Well-Being Calendar

Focusing on longevity starts with the everyday choices that support your health today and help you stay active, independent, and energized for years...

Read More