1 min read

Grilled Eggplant Tacos

Grilled Eggplant Tacos

Who doesn't love tacos?! This grilled eggplant version adds a huge nutritional boost while keeping the tacos fun and delicious.

eggplant-tacos3What you need:
  • 1 large eggplant
  • 1/2 cup corn (fresh, canned or frozen)
  • 1 large tomato, seeded and cut into cubes
  • 1/2 cup black beans
  • 1 cup cheddar and Monterey Jack cheese, shredded
  • 1 tablespoon olive oil
  • salt and pepper to taste
  • handful of fresh cilantro

 

What to do:

  1. Preheat oven to 375°. 
  2. Slice eggplant to 1/2 inch thick. Brush both sides with olive oil and cook on a stove top cast iron pan for about 3 minutes per side.
  3. Meanwhile, add corn, tomatoes, beans, cilantro in small glass bowl. Mix to combine and season with salt and pepper.
  4. Remove cast iron pan from stove top and spoon some corn and bean mixture onto each eggplant slice. Top with shredded cheese and bake for 5-7 minutes. 
  5. Garnish with fresh cilantro. Serve with avocado and lime. 

 

Save this recipe for your next Taco Tuesday!

 

 

Source: https://gardeninthekitchen.com

 

 

Skillet Pasta Dinner

Skillet Pasta Dinner

A quick and delicious one-pot meal that is sure to please the whole family. Add your favorite frozen or fresh veggies to this dish!

Read More
Eating Real Food for Your Health

Eating Real Food for Your Health

Nutrition is the foundation of health, influencing disease prevention and overall well-being.

Read More
On-Demand Webinar | Running For Your Heart

On-Demand Webinar | Running For Your Heart

February is Heart Health Month—a perfect time to focus on the habits that keep your heart strong.

Read More