Coach Shelby
The COVID-19 pandemic has exposed an immediate need for mental health assistance. And that’s okay. We will be sharing resources and tips on where to go when you’re ready to ask for help.
If you missed the May webinar, no worries! We post the recording and slides within 24 hours of the webinar, so you don't miss any tips and tricks.
If you would like a copy of the slides in PDF format, please click below!
Want more? Register for next month's webinar, Get Outside.
If you would like to watch any of our past webinars with subtitles, please visit our YouTube page and click the closed captioning button on the video you would like to watch.
For a great tool to help you achieve your goals, download our mobile application now. Click here to learn more.
Mental Health Awareness Month Resources.
Gain access to webinars, blogs, videos, and downloadable resources to help improve your mental health here.
![[Free Download] July 2026 Well-Being Calendar](https://www.healthcheck360.com/hubfs/1.%20Marketing/Well-Being%20Calendar/2026/July/July%20Calendar%20_myHC360%20Social.png)
July Coaching Webinar | Emotional Intelligence and You
Coach Shelby: Jun 23, 2026 10:00:05 AM
When we think about improving our health, our minds often jump to nutrition, physical activity, or sleep. But there’s another...
June On-Demand Coaching Webinar | Seasonal Eating
Coach Shelby: Jun 3, 2026 10:52:10 AM
Summer is here and bringing sunshine, warmer weather, and an abundance of delicious, vibrant produce. It’s the perfect time to...