HealthCheck360
Make Your Health a Priority in April
Adjusting to a new normal in life can be a difficult transition. Our April Calendar has tips you can use to stay healthy and make your well-being a...
COVID-19 has changed how we think about health. Use the new month as an opportunity to prioritize your health and well-being.
In the May calendar, you'll find daily inspiration for the entire month, focusing on activity and exercise. Adjusting to a new normal can be a challenging task, but use it as an opportunity to create a new routine or goal for yourself. Download the calendar and keep it at your workstation or on your fridge at home so you never miss out on an opportunity to stay well.
Plus! Check out these other free resources that you'll LOVE:
- Coaching Webinar: What Your Exercise Routine is Missing. Our monthly webinars are free to you and cover a variety of topics! This month Coach Shelby is talking about how to optimize your workout. Check out the upcoming webinars here.
- A new way to track your health. If you haven't downloaded our myHealthCheck360 app, you're missing out on some great benefits. Check it out now.
Not Sure What To Do Next? Get Daily Tips For The Entire Month of April
Adjusting to a new normal in life can be a difficult transition. If you're not sure what to do for your health and well-being from one day to the...
Gratitude Practice: Cultivate Hope and Self-care
Starting a gratitude practice can give you a sense of fulfillment and help you find happiness in your life. There are lots of mental benefits from...