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Staying Active in May

Written by Abbey Carlson

COVID-19 has changed how we think about health.  Use the new month as an opportunity to prioritize your health and well-being.  

In the May calendar, you'll find daily inspiration for the entire month, focusing on activity and exercise.  Adjusting to a new normal can be a challenging task, but use it as an opportunity to create a new routine or goal for yourself.  Download the calendar and keep it at your workstation or on your fridge at home so you never miss out on an opportunity to stay well.  

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Plus! Check out these other free resources that you'll LOVE:

  • Coaching Webinar: What Your Exercise Routine is Missing. Our monthly webinars are free to you and cover a variety of topics!  This month Coach Shelby is talking about how to optimize your workout.  Check out the upcoming webinars here.
  • A new way to track your health. If you haven't downloaded our myHealthCheck360 app,  you're missing out on some great benefits. Check it out now

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Topics: Health Tips, COVID-19

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