1 min read

Staying Active in May

Staying Active in May

COVID-19 has changed how we think about health.  Use the new month as an opportunity to prioritize your health and well-being.  

In the May calendar, you'll find daily inspiration for the entire month, focusing on activity and exercise.  Adjusting to a new normal can be a challenging task, but use it as an opportunity to create a new routine or goal for yourself.  Download the calendar and keep it at your workstation or on your fridge at home so you never miss out on an opportunity to stay well.  

Get It Now

Plus! Check out these other free resources that you'll LOVE:

  • Coaching Webinar: What Your Exercise Routine is Missing. Our monthly webinars are free to you and cover a variety of topics!  This month Coach Shelby is talking about how to optimize your workout.  Check out the upcoming webinars here.
  • A new way to track your health. If you haven't downloaded our myHealthCheck360 app,  you're missing out on some great benefits. Check it out now

ACCESS RESOURCE CENTER

 

[Free Download] September 2025 Well-Being Calendar

[Free Download] September 2025 Well-Being Calendar

As we move into September, it’s the perfect time to reset, refocus, and reconnect with our well-being goals. This month, we’re excited to introduce ou

Read More
Coaching Webinar | What is Intuitive Eating?

Coaching Webinar | What is Intuitive Eating?

Are you tired of the endless cycle of dieting, food guilt, and confusing nutrition advice? HealthCheck360 invites you to explore a refreshing...

Read More
Cucumber Salad with Tomatoes

Cucumber Salad with Tomatoes

Bursting with crisp cucumbers and ripe tomatoes, this couscous salad is the perfect summer dish. Give it a try and share your feedback with us!

Read More