1 min read

Staying Active in May

Staying Active in May

COVID-19 has changed how we think about health.  Use the new month as an opportunity to prioritize your health and well-being.  

In the May calendar, you'll find daily inspiration for the entire month, focusing on activity and exercise.  Adjusting to a new normal can be a challenging task, but use it as an opportunity to create a new routine or goal for yourself.  Download the calendar and keep it at your workstation or on your fridge at home so you never miss out on an opportunity to stay well.  

Get It Now

Plus! Check out these other free resources that you'll LOVE:

  • Coaching Webinar: What Your Exercise Routine is Missing. Our monthly webinars are free to you and cover a variety of topics!  This month Coach Shelby is talking about how to optimize your workout.  Check out the upcoming webinars here.
  • A new way to track your health. If you haven't downloaded our myHealthCheck360 app,  you're missing out on some great benefits. Check it out now

ACCESS RESOURCE CENTER

 

Clear the Clutter for Your Health

Clear the Clutter for Your Health

January is recognized as Get Organized Month, making it an ideal opportunity to reset your environment and your mindset.

Read More
Coaching Webinar | Find Your Why

Coaching Webinar | Find Your Why

Long-lasting change starts with knowing your “why.” Start the new year by discovering the deeper reasons...

Read More
[Free Download] January 2026 Well-Being Calendar

[Free Download] January 2026 Well-Being Calendar

Discover Our January Well-Being Calendar: Your Daily Guide to Balance and Motivation!

Read More