August Live Well, Work Well Newsletter
A good night’s sleep is crucial for overall health and well-being, but as the days grow longer and temperatures rise, many people find falling and...
Healthy eating and living a busy life doesn't have to be a battle. With a little prep work and planning ahead, you can easily have delicious meals and snacks that not only are great tasting but will fuel you to continue to make healthy living choices all day. A great healthy fall snack? These pumpkin energy bites fit the bill!
Click here for the original recipe from Pinch of Yum or follow along with the recipe below.
Pumpkin Energy Bites
Ingredients:
Directions:
Nutritional Information:
Serves 30
Calories Per Serving: 63
| Total Fat 2.2 g 3% | Cholesterol Omg 0% |
| Sodium 68.5mg 3% | Total Carbohydrate 8.8g 3% |
| Dietary Fiber 1.4g 5% | Sugars 3.6g |
| Protein 1.8g 4% | Vitamin A 31.8µg 4% |
| Vitamin C .2mg 0% |
Pinch of Yum. "Pumpkin Energy Bites"
A good night’s sleep is crucial for overall health and well-being, but as the days grow longer and temperatures rise, many people find falling and...
Make Wellness a Priority All Year Long It’s great to make an effort to improve your mental or physical health, but what about other wellness areas?...
Focusing on longevity starts with the everyday choices that support your health today and help you stay active, independent, and energized for years...