Coach Shelby
Wellness Webinar - Epigenetics
Coach Shelby : Oct 7, 2020 4:00:00 PM
How much does the health of your parents or grandparents affect your health? Genetics are a powerful thing, but we have more power than we think....
Life gets busy. Take away the stress of making healthy decisions when under a time crunch with meal prep and wellness shortcuts!
If you missed this month's webinar, no worries! We record our webinars and post the recording and slides here within 24 hours of the webinar, so you don't have to miss any tips and tricks. Coach Shelby shared her tips for setting yourself up for success.
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Finally! For a great tool to help you achieve your goals, download our mobile application now!
Wellness Webinar - Hidden Sugar
Coach Shelby : Nov 5, 2020 2:30:00 PM
Where is sugar hiding in your favorite foods? Find out which common foods are the biggest culprits, what sugar does to your body, and how to find...
Wellness Webinar - Healthy Eating for Beginners
Coach Shelby : Mar 3, 2021 4:00:00 PM
Fuel your mind and body with the right foods to support your busy life and health goals. This webinar will help you understand how good nutrition...