Turkey Burgers

Turkey Burgers

We all crave burgers on a weekly basis, there's no doubt about it. Even though we shouldn't indulge on these cravings every time they hit, we have an alternative! Enter the turkey burger. This easy recipe hits all of the key points and satisfies our craving without the guilt of red meat.

Turkey Burgers

turkey_burger1

Ingredients:

  • 1 pound ground 85% lean turkey
  • 2 medium onions (chopped)
  • 3 tbsp. lemon juice
  • 1/2 tsp. Worcestershire sauce
  • 1/2 tsp. dried or fresh parsley

Directions:

  1. Combine the onions, turkey, lemon juice, Worcestershire sauce, and parsley. Mix these ingredients well. 
  2. Shape the mixture into four patties. 
  3. Fry the patties in a pan on medium heat or grill them until their internal temperature reaches 165 F. 
  4. Top with your favorite burger veggies and condiments!

 

Try out this recipe and let us know what you think.

 

Stuffed Green Peppers

Stuffed Green Peppers

Peppers stuffed with a combination of lean turkey, brown rice, veggies, and spices create a filling dish. Try using green, red, yellow, and orange...

Read More
The Power of Gratitude and Positive Thinking

The Power of Gratitude and Positive Thinking

It can be easy to get caught up in everyday stress and negativity. However, practicing gratitude can be a powerful tool to improve mental health....

Read More
On-Demand Webinar | Strengthen Your Immune Health

On-Demand Webinar | Strengthen Your Immune Health

As we move into cold and flu season, supporting a resilient immune system becomes essential for maintaining employee health,...

Read More