Jenna Wesenberg
FREE Poster! Help Your Employees Stay Active
We know that regular exercise is one of the best ways to stay healthy. But, it can be hard to change old habits or know where to start with a new...
Yes, our headline reads: 4 Ways to Coaching Success, but we do live in the real-world and know there are more than 4 ways to coaching success. If you're looking to get started with a coaching program, or update your existing model, here are 4 approaches to consider starting with.
These 4 coaching models all take a different approach, but are proven to deliver results. Here's what they are:
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Review Call
Health is confusing. If you've ever Google'd it, you know what we're talking about. A review call allows participants to ask questions about diet, lifestyle, exercise, and other health-related topics.
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Nicotine Cessation
The benefits of quitting nicotine include lowering chances of heart disease, cancer, and improved respiratory function. If your population has a lot of nicotine users, consider rolling out a Nicotine Cessation Program. Look for a program that focuses on behavior change as well as one that addresses the addiction of nicotine. -
Metabolic Risk
Metabolic Syndrome is a condition that results from combined poor health in cholesterol, body mass, blood sugar, and blood pressure. A metabolic coaching program is a good program for addressing more than just weight loss. -
Weight Loss
Obesity is a problem. One that has astonishing consequences on the waistline and bank account of the Average American. If a large portion of your population is overweight or your employees are asking for help in weight loss, introducing a weight loss coaching program can be one way to see big results in both health and spend.
Whether stand-alone or layered with other coaching models as triage or a custom approach, HealthCheck360 has the tools, the people, and the knowledge to deliver results. Learn more about how we do health coaching here, or download our free whitepaper to learn more about the results we see.
Diabetes Prevention - 4 Things to Start Doing Right Now
Working as a nurse at HealthCheck360, I have seen many folks struggle with high blood sugar. Diabetes and pre-diabetes are very serious and can...
Do Small Changes Really Matter?
Yes! They do! Most people want to be healthy. Many of us have gone as far as making changes to the way we eat or how much we exercise in an attempt...