Coach Shelby
On-Demand Webinar | Running for Your Heart
Coach Shelby: Jan 28, 2026 10:00:00 AM
February is Heart Health Month—a perfect time to focus on the habits that keep your heart strong.
It’s widely recognized that vegetables are a powerhouse of essential nutrients, offering a wealth of vitamins, minerals, and fiber that are crucial for maintaining optimal health.
Incorporating the recommended daily servings of vegetables into your diet can often be a daunting task due to busy schedules, limited access, or simply not knowing how to prepare them in a delicious way.
To help you overcome these hurdles, we invite you and your team to watch this insightful session where we share practical and easy-to-implement strategies to seamlessly integrate more vegetables into your meals, enhancing both your health and culinary experience!
Be sure to share this valuable resource with your team!
If you would like a copy of the slides in PDF format, please download here.
Do you want more for your employees?
Send them our July coaching webinar: Maximize Your Workout
Exercising doesn’t have to be time consuming. Find out how to get the most out of your workout in the shortest amount of time.
If you would like to watch any of our past webinars with subtitles, please visit our YouTube page and click the closed captioning button on the video you would like to watch.
Free Resource: February 2026 Well-Being Calendar
February is the perfect time to inspire your team to focus on their health and build habits that last. Our February Well-Being Calendar is a simple,...
Coaching Webinar | Find Your Why
Coach Shelby: Dec 30, 2025 10:00:00 AM
Empower your employees to find their “why” and drive lasting change with our January on-demand webinar!