Coach Shelby
Free Resource: August 2026 Well-Being Calendar
Focusing on longevity starts with the everyday choices that support your health today and help you stay active, independent, and energized for...
It’s widely recognized that vegetables are a powerhouse of essential nutrients, offering a wealth of vitamins, minerals, and fiber that are crucial for maintaining optimal health.
Incorporating the recommended daily servings of vegetables into your diet can often be a daunting task due to busy schedules, limited access, or simply not knowing how to prepare them in a delicious way.
To help you overcome these hurdles, we invite you and your team to watch this insightful session where we share practical and easy-to-implement strategies to seamlessly integrate more vegetables into your meals, enhancing both your health and culinary experience!
Be sure to share this valuable resource with your team!
If you would like a copy of the slides in PDF format, please download here.
Do you want more for your employees?
Send them our July coaching webinar: Maximize Your Workout
Exercising doesn’t have to be time consuming. Find out how to get the most out of your workout in the shortest amount of time.
If you would like to watch any of our past webinars with subtitles, please visit our YouTube page and click the closed captioning button on the video you would like to watch.
On-Demand Webinar | Move for Life
Coach Shelby: Jul 23, 2026, 10:00:00 AM
Movement is one of the most impactful ways to support long‑term health, independence, and overall quality of life. Yet many...
June Coaching Webinar | Seasonal Eating
Coach Shelby: May 28, 2026, 10:00:03 AM
Summer is here—bringing sunshine, warmer weather, and an abundance of delicious, vibrant produce. It’s the perfect time to refresh your...