Coach Shelby
Free Resource: September 2025 Well-Being Calendar
As September begins, it’s a great time to encourage your employees to reset, refocus, and reconnect with their personal well-being goals. To support...
It’s widely recognized that vegetables are a powerhouse of essential nutrients, offering a wealth of vitamins, minerals, and fiber that are crucial for maintaining optimal health.
Incorporating the recommended daily servings of vegetables into your diet can often be a daunting task due to busy schedules, limited access, or simply not knowing how to prepare them in a delicious way.
To help you overcome these hurdles, we invite you and your team to watch this insightful session where we share practical and easy-to-implement strategies to seamlessly integrate more vegetables into your meals, enhancing both your health and culinary experience!
Be sure to share this valuable resource with your team!
If you would like a copy of the slides in PDF format, please download here.
Do you want more for your employees?
Send them our July coaching webinar: Maximize Your Workout
Exercising doesn’t have to be time consuming. Find out how to get the most out of your workout in the shortest amount of time.
If you would like to watch any of our past webinars with subtitles, please visit our YouTube page and click the closed captioning button on the video you would like to watch.
On-Demand Webinar | What is Intuitive Eating?
Coach Shelby: Aug 27, 2025 2:30:00 PM
Are your employees feeling overwhelmed by conflicting nutrition advice, diet culture, and food guilt? HealthCheck360 invites your team to a...
On-Demand Webinar | The Science of Breathwork
Coach Shelby: Jul 31, 2025 11:00:00 AM
In today’s high-pressure work environment, stress, poor sleep, and chronic pain are common challenges that can impact employee performance...