CORPORATE WELLNESS

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Handling Holiday Stress

Written by Jenna Wesenberg

Between shopping on Black Friday and Cyber Monday to decorating and spending time with family and friends, the holiday season can be busy...and stressful!  How does a person handle it all and keep their sanity?

Chronic stress has a massive impact on your mental, physical, and emotional wellbeing.  In today's busy, overscheduled world, you need strategies to handle life's challenges.  Join Trent Tangen on December 12th to learn how stress affects you and your employees and walk away with tools to help your workforce manage their stress and improve mental health.

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Topics: Corporate Wellness, Stress Management

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