Jenna Wesenberg
Free Resource: September 2025 Well-Being Calendar
As September begins, it’s a great time to encourage your employees to reset, refocus, and reconnect with their personal well-being goals. To support...
Between shopping on Black Friday and Cyber Monday to decorating and spending time with family and friends, the holiday season can be busy...and stressful! How does a person handle it all and keep their sanity?
Chronic stress has a massive impact on your mental, physical, and emotional wellbeing. In today's busy, overscheduled world, you need strategies to handle life's challenges. Join Trent Tangen on December 12th to learn how stress affects you and your employees and walk away with tools to help your workforce manage their stress and improve mental health.
On-Demand Webinar | What is Intuitive Eating?
Coach Shelby: Aug 27, 2025 2:30:00 PM
Are your employees feeling overwhelmed by conflicting nutrition advice, diet culture, and food guilt? HealthCheck360 invites your team to a...
On-Demand Webinar | The Science of Breathwork
Coach Shelby: Jul 31, 2025 11:00:00 AM
In today’s high-pressure work environment, stress, poor sleep, and chronic pain are common challenges that can impact employee performance...