Coach Shelby
1 min read
On-Demand Webinar: Get Outside
Coach Shelby : May 17, 2022 10:00:00 AM
Nature is awesome - and in more ways than you think! Being outdoors can lift your mood and lower anxiety as well as increase your...
We know your employees are juggling a lot—and finding time to exercise can be a challenge. That’s why we’re excited to offer a resource designed to help them stay active without the stress.
This 30-minute session will show your team how to get the most out of their workouts in the shortest amount of time. Whether they’re just starting a fitness routine or looking to make the most of a packed schedule, this webinar offers practical, time-saving strategies they can use right away.
Encourage your team to join us and discover how to work out smarter—not longer. Let’s help your workforce feel stronger, healthier, and more in control of their time.
Be sure to share this registration link with your team today.
Do you want more for your employees?
Send them our August coaching webinar: The Science of Breathwork
Discover how breathing exercises can improve your health in unexpected ways. From stress response and sleep quality to pain management, learn how to tap into the power of breathwork anytime, anywhere.
If you would like to watch any of our past webinars with subtitles, please visit our YouTube page and click the closed captioning button on the video you would like to watch.
1 min read
On-Demand Webinar: It's Okay to Not Be Okay
Coach Shelby : May 2, 2022 11:33:25 AM
The COVID-19 pandemic has exposed an immediate need for mental health assistance. In this month's coaching webinar, our coaches are sharing...
1 min read
On-Demand Webinar: Financial Fitness
Coach Shelby : Apr 5, 2022 1:47:27 PM
No matter what financial fitness looks like to you and your employees, everyone can use some help when it comes to managing money. Whether your...