Coach Shelby
Free Resource: August 2026 Well-Being Calendar
Focusing on longevity starts with the everyday choices that support your health today and help you stay active, independent, and energized for...
When life gets busy, health is sometimes the first thing pushed to the back burner. Don't let the holidays derail your employees' success this month!
Share this link with your employees today so they can live their happiest and healthiest lives this month and beyond.
If you would like a copy of the slides in PDF format, please click below. Check out our blog to find more great resources, healthy recipes, and much more!
Want more? Register for the January coaching webinar, Locus of Control.
It’s a new year with a fresh start and new goals. How much control do you have over your life? Find out how you can change your mindset and motivate yourself to improve your well-being and achieve your goals in the new year.
If you would like to watch any of our past webinars with subtitles, please visit our YouTube page and click the closed captioning button on the video you would like to watch.
August Coaching Webinar | Move for Life
Coach Shelby: Jul 23, 2026, 10:00:00 AM
Movement is one of the most impactful ways to support long‑term health, independence, and overall quality of life. Yet many...
June Coaching Webinar | Seasonal Eating
Coach Shelby: May 28, 2026, 10:00:03 AM
Summer is here—bringing sunshine, warmer weather, and an abundance of delicious, vibrant produce. It’s the perfect time to refresh your...