Healthy Snacks to Keep You Full at Work

Find yourself hitting a 2 PM afternoon lull in the workday?  We have you covered!  These filling, healthy snacks are coach-approved and guaranteed to fuel you through the rest of your day!

Want to eat something satisfying with a crunch?

• Carrots with 2 tablespoons hummus
• Celery sticks with peanut or almond butter
• Mixed nuts or homemade trail mix
• Air-popped popcorn

Does your sweet tooth control your snacks?

• Dark chocolate with 70% or more cacao
• Apple slices with almond butter
• Fruit smoothies with almond milk and protein powder
• Fizzy flavored water

Prefer ready-to-eat?

• High-fiber protein bars with less than 8 grams of sugar
• Low-fat string cheese
• Plain Greek yogurt

Looking for more ways to incorporate healthy foods into your diet?  We breakdown 7 nutritious and delicious foods you can add to your meals.  

Want some inspiration for your workouts?  Check out these health coach-led workouts that fit into your lunch break!