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Healthy Snacks to Keep You Full at Work

Written by Abbey Carlson

Find yourself hitting a 2 PM afternoon lull in the workday?  We have you covered!  These filling, healthy snacks are coach-approved and guaranteed to fuel you through the rest of your day!

Want to eat something satisfying with a crunch?

  • Carrots with 2 tablespoons hummus
  • Celery sticks with peanut or almond butter
  • Mixed nuts or homemade trail mix
  • Air-popped popcorn

Does your sweet tooth control your snacks?

  • Dark chocolate with 70% or more cacao
  • Apple slices with almond butter
  • Fruit smoothies with almond milk and protein powder
  • Fizzy flavored water

Prefer ready-to-eat?

  • High-fiber protein bars with less than 8 grams of sugar
  • Low-fat string cheese
  • Plain Greek yogurt

Looking for more ways to incorporate healthy foods into your diet?  We breakdown 7 nutritious and delicious foods you can add to your meals.  

 

Want some inspiration for your workouts?  Check out these health coach-led workouts that fit into your lunch break! 

 

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Topics: Health Tips, Nutrition

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