Find yourself hitting a 2 PM afternoon lull in the workday? We have you covered! These filling, healthy snacks are coach-approved and guaranteed to fuel you through the rest of your day!
Want to eat something satisfying with a crunch?
- Carrots with 2 tablespoons hummus
- Celery sticks with peanut or almond butter
- Mixed nuts or homemade trail mix
- Air-popped popcorn
Does your sweet tooth control your snacks?
- Dark chocolate with 70% or more cacao
- Apple slices with almond butter
- Fruit smoothies with almond milk and protein powder
- Fizzy flavored water
- High-fiber protein bars with less than 8 grams of sugar
- Low-fat string cheese
- Plain Greek yogurt
Looking for more ways to incorporate healthy foods into your diet? We breakdown 7 nutritious and delicious foods you can add to your meals.
Want some inspiration for your workouts? Check out these health coach-led workouts that fit into your lunch break!