[Free Download] August 2025 Well-Being Calendar
As we step into August, it's the perfect time to refocus on your well-being and take small, meaningful steps toward a healthier, more balanced life.
Dinner just got better with this easy salmon patty recipe! Give this recipe a try and let us know what you think!
Makes: 5 servings
Ingredients:
¾ cup breadcrumbs
¼ cup reduced-fat mayonnaise
1 egg, slightly beaten
½ tsp. lemon pepper
7 oz. frozen salmon (thawed, drained and finely chopped)
Directions:
Nutritional Information (per serving):
Total calories: 190
Total fat: 11 g
Protein: 11 g
Sodium: 246 mg
Carbohydrate: 12 g
Dietary fiber: 1 g
Saturated fat: 2 g
Total sugars: 1 g
Try out this recipe and let us know what you think!
As we step into August, it's the perfect time to refocus on your well-being and take small, meaningful steps toward a healthier, more balanced life.
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