1 min read

Lemon Pepper Salmon Patties

Lemon Pepper Salmon Patties

Dinner just got better with this easy salmon patty recipe! Give this recipe a try and let us know what you think!

Lemon Pepper Salmon Patties

Lemon Pepper Salmon Patties Blog

Makes: 5 servings

Ingredients:

  • ¾ cup breadcrumbs

  • ¼ cup reduced-fat mayonnaise

  • 1 egg, slightly beaten

  • ½ tsp. lemon pepper

  • 7 oz. frozen salmon (thawed, drained and finely chopped)

Directions:

  1. Mix the breadcrumbs, mayonnaise, egg and lemon pepper in a medium bowl. Add the salmon and mix.
  2. Measure ⅓ cup of salmon mixture and form it into a round patty. Repeat until you have five salmon patties.
  3. Spray a skillet with cooking oil and set the stove to medium heat.
  4. Place the salmon patties in the skillet and cook until light brown, about 5–7 minutes. Flip the patties and cook on the other side until brown. Salmon should reach a final internal cooking temperature of 145 F, measured with a food thermometer.

Nutritional Information (per serving):

Total calories: 190
Total fat: 11 g
Protein: 11 g
Sodium: 246 mg
Carbohydrate: 12 g
Dietary fiber: 1 g
Saturated fat: 2 g
Total sugars: 1 g

Try out this recipe and let us know what you think!

Skillet Pasta Dinner

Skillet Pasta Dinner

A quick and delicious one-pot meal that is sure to please the whole family. Add your favorite frozen or fresh veggies to this dish!

Read More
Eating Real Food for Your Health

Eating Real Food for Your Health

Nutrition is the foundation of health, influencing disease prevention and overall well-being.

Read More
On-Demand Webinar | Running For Your Heart

On-Demand Webinar | Running For Your Heart

February is Heart Health Month—a perfect time to focus on the habits that keep your heart strong.

Read More