Baked Salmon with Herbs and Lemon
Roast your favorite seasonal vegetables alongside the fish for an easy, flavorful dinner any time of year.
1 min read
Influenza (flu) season lasts from October through May in the United States, with peak flu activity between December and March. Since the start of the COVID-19 pandemic, the timing and duration of flu activity have been unpredictable. The U.S. Centers for Disease Control and Prevention (CDC) reported early increases in seasonal flu last year. The Southern Hemisphere also experienced an early surge of flu activity this year, which may indicate what’s to come in the United States.
Furthermore, health experts anticipate another wave of respiratory viral infections this fall, namely from the flu, the virus that causes COVID-19, and respiratory syncytial virus (RSV). Check out this month's Live Well, Work Well Newsletter to learn everything you need about this year's flu season.
Don't miss out on these other great articles:
- Where Are the Germiest Places? Discover the most notorious breeding grounds for germs.
- Stocking a Nutritious Kitchen — Load up on healthy staples for easy, nutritious meals.
- Leafy Tofu — Whip up this delightful combo of spinach, tofu, and sesame seeds in minutes.
Haz clic aquí para Descargar en Español
WANT MORE?
Get healthy recipes, motivational quotes, and first access to prize giveaways by following HealthCheck360 on social media! Follow us now.
Build Healthy Habits with "Wellness Stacking"
Building healthy habits doesn’t have to mean overhauling your entire lifestyle. In fact, small, meaningful changes are often the most sustainable.
On-Demand Webinar | Choosing Healthier Convenience Foods
Coach Shelby: Feb 25, 2026 2:30:00 PM
Eating well when life gets busy can feel overwhelming—but with the right tools, it becomes a whole lot easier.