1 min read

What to Know About This Year's Flu Season

What to Know About This Year's Flu Season

Influenza (flu) season lasts from October through May in the United States, with peak flu activity between December and March. Since the start of the COVID-19 pandemic, the timing and duration of flu activity have been unpredictable. The U.S. Centers for Disease Control and Prevention (CDC) reported early increases in seasonal flu last year. The Southern Hemisphere also experienced an early surge of flu activity this year, which may indicate what’s to come in the United States.

Furthermore, health experts anticipate another wave of respiratory viral infections this fall, namely from the flu, the virus that causes COVID-19, and respiratory syncytial virus (RSV). Check out this month's Live Well, Work Well Newsletter to learn everything you need about this year's flu season.

 

Don't miss out on these other great articles:

  • Where Are the Germiest Places? Discover the most notorious breeding grounds for germs.
  • Stocking a Nutritious Kitchen — Load up on healthy staples for easy, nutritious meals.
  • Leafy Tofu — Whip up this delightful combo of spinach, tofu, and sesame seeds in minutes.

Read Now

Haz clic aquí para Descargar en Español 

 

WANT MORE?

Get healthy recipes, motivational quotes, and first access to prize giveaways by following HealthCheck360 on social media! Follow us now.
New call-to-action

Coaching Webinar | Running For Your Heart

Coaching Webinar | Running For Your Heart

February is Heart Health Month—a perfect time to focus on the habits that keep your heart strong.

Read More
[Free Download] February 2026 Well-Being Calendar

[Free Download] February 2026 Well-Being Calendar

February is the perfect time to focus on your heart health and build habits that last. Our February Well-Being Calendar is a simple, daily guide...

Read More
Garlic Ginger Ramen With Beef

Garlic Ginger Ramen With Beef

Adding garlic and ginger to ramen is a game changer! This recipe has vegetables, lean protein, and lots of flavor. Give it a try and let us know...

Read More