Coaching Webinar | What is Intuitive Eating?
Are you tired of the endless cycle of dieting, food guilt, and confusing nutrition advice? HealthCheck360 invites you to explore a refreshing...
Bursting with delicious spring flavors, this delicious sauté is perfect with a side of roasted chicken, fish, or tofu. Give this recipe a try and let us know what you think!
Makes: 4 servings
Ingredients:
1 tsp. olive oil
½ cup sweet onion (sliced)
1 garlic clove (finely chopped)
3 tiny new potatoes (quartered)
¾ cup carrot (sliced)
¾ cup asparagus pieces
¾ cup sugar snap peas or green beans
½ cup radishes (quartered)
¼ tsp. salt
¼ tsp. black pepper
½ tsp. dried dill
Directions:
Nutritional Information (per serving):
Total calories 138
Total fat 1 g
Protein 4 g
Sodium 177 mg
Carbohydrate 29 g
Dietary fiber 5 g
Saturated fat 0 g
Total sugars 4 g
Try out this recipe and let us know what you think!
Are you tired of the endless cycle of dieting, food guilt, and confusing nutrition advice? HealthCheck360 invites you to explore a refreshing...
Bursting with crisp cucumbers and ripe tomatoes, this couscous salad is the perfect summer dish. Give it a try and share your feedback with us!
National Wellness Month, recognized annually in August, is meant to encourage people to prioritize self-care, build healthy routines and support...