Jenna Wesenberg
On-Demand Webinar | Running For Your Heart
Coach Shelby: Jan 28, 2026 10:00:02 AM
February is Heart Health Month—a perfect time to focus on the habits that keep your heart strong.
New research suggests that nearly 6% of cancers (792,600 cancer cases) can be at least partly attributed to obesity and diabetes.
The study, published online at The Lancet Diabetes & Endocrinology website, states that diabetes and a high body mass index (greater than 25) are both associated with a higher risk of certain cancers.
Read more in our February Live Well, Work Well Newsletter, and find out:
- If avocados are a legitimately health food craze
- How long the common cold can be contagious
- How you can make a healthy chicken soup
![[Free Download] February 2026 Well-Being Calendar](https://www.healthcheck360.com/hubfs/1.%20Marketing/Well-Being%20Calendar/2026/February/February%20Calendar%20Images%202026_myHC360+%20social.png)
[Free Download] February 2026 Well-Being Calendar
February is the perfect time to focus on your heart health and build habits that last. Our February Well-Being Calendar is a simple, daily guide...
Garlic Ginger Ramen With Beef
Adding garlic and ginger to ramen is a game changer! This recipe has vegetables, lean protein, and lots of flavor. Give it a try and let us know...