Jenna Wesenberg
Avocado and Corn Salsa
Avocado and corn are given a flavor boost by fresh cilantro and lime. Serve this salsa with a Baked Chickenfor an easy weekday meal.
New research suggests that nearly 6% of cancers (792,600 cancer cases) can be at least partly attributed to obesity and diabetes.
The study, published online at The Lancet Diabetes & Endocrinology website, states that diabetes and a high body mass index (greater than 25) are both associated with a higher risk of certain cancers.
Read more in our February Live Well, Work Well Newsletter, and find out:
- If avocados are a legitimately health food craze
- How long the common cold can be contagious
- How you can make a healthy chicken soup
Summer Grilling Safety Tips
Although grilling is a popular way to prepare food, it also can be dangerous. According to the National Fire Protection Association, an average of...
On-Demand Webinar | Maximize Your Workout
Coach Shelby: Jun 25, 2025 11:30:00 AM
Do you ever feel like there just aren’t enough hours in the day to fit in a workout? You’re not alone—and the good news is, you don’t need a lot...