Jenna Wesenberg
March Live Well Work Well Newsletter
If you lack motivation for a 5-mile run or an hour workout session in the gym, new research reveals good news for you. Recent studies show that short...
A Healthier Thanksgiving
Thanksgiving meals usually include an abundance of unhealthy food options, making it easy to stray from proper nutrition until the start of the new year. But why wait until January 1st? Opting for a healthy Thanksgiving meal, doesn't mean it can't also be enjoyable! To find out more, read the November Live Well, Work Well Newsletter.
Also In This Issue:
- Ebola outbreak reaches U.S.
- Can you really boost your immunity?
- Lower winter fuel costs, a recipe for sweet potato casserole, and more!
Get your November Live Well Work Well Newsletter
Acceder a la version español.
April Live Well Work Well Newsletter
Exercise doesn't only benefit your body, it helps your brain too. Studies have shown a strong link between the health of the body and the health of...
Live Well Work Well December 2015 Newsletter
New Breast Cancer Screening Guidelines Released Last month, the American Cancer Society released new breast cancer screening guidelines recommending...