A Healthier Thanksgiving Thanksgiving meals usually include an abundance of unhealthy food options, making it easy to stray from proper nutrition until the start of the new year. But why wait until January 1st? Opting for a healthy Thanksgiving meal, doesn't mean it can't also be enjoyable! To find out more, read the November Live Well, Work Well Newsletter.
Also In This Issue:
Ebola outbreak reaches U.S.
Can you really boost your immunity?
Lower winter fuel costs, a recipe for sweet potato casserole, and more!
If you lack motivation for a 5-mile run or an hour workout session in the gym, new research reveals good news for you. Recent studies show that short...
New Breast Cancer Screening Guidelines Released Last month, the American Cancer Society released new breast cancer screening guidelines recommending...