April 2016 Live Well Work Well Newsletter

April 2016 Live Well Work Well Newsletter

4

Loneliness considered a public health problem
Scientists have identified significant links between illness and loneliness, making it a serious public health problem. The damage inflicted on the body by loneliness may be comparable to the effects of smoking, diabetes and obesity. READ MORE

Also in this Issue:

  • Reboot Your Workout
  • Avoiding Spring Allergies
  • Breakfast Burrito Recipe

View the Live Well Work Well newsletter in English.

View the Live Well Work Well newsletter in Spanish.

Coaching Webinar | The Science of Breathwork

Coaching Webinar | The Science of Breathwork

In our fast-paced world, it's easy to overlook one of the most powerful tools we have for improving our health—our breath. But what if something...

Read More
[Free Download] August 2025 Well-Being Calendar

[Free Download] August 2025 Well-Being Calendar

As we step into August, it's the perfect time to refocus on your well-being and take small, meaningful steps toward a healthier, more balanced life.

Read More
Avocado and Corn Salsa

Avocado and Corn Salsa

Avocado and corn are given a flavor boost by fresh cilantro and lime. Serve this salsa with a Baked Chickenfor an easy weekday meal.

Read More