1 min read

Lemon | Fresh Finds

Lemon | Fresh Finds

Fresh Finds Letterhead-01

 

When life gives you lemon’s, there’s no limit to the things you can do! Lemons are one of the most versatile fruits. They’re great for boosting your immune system, promoting healthy skin, aiding healthy digestion, soothing a sore throat, fighting stress, controlling high blood pressure, and so much more.

 

Here are 3 ways to utilize this powerful fruit:

  1. Use fresh lemon juice to flavor your salad, fish, poultry, or steamed veggies. Lemons are a great way to add natural flavor while cooking. Adding lemon slices to your water can make staying hydrated fun and flavorful!
  1. Lemons can be a super power not only for flavor, but also as a natural cleaning product. Replace harsh chemical-filled cleaners with lemon juice. While cleaning mirrors, windows, and countertops, mix lemon juice and water in a spray bottle. Brighten your whites without bleach by adding a cup of lemon juice to your laundry.
  1. Looking for a natural way to brighten your skin? Combine lemon and honey for an easy face mask. The vitamin C from the lemon will brighten your skin while the honey adds moisture. Remove the mask after 20 minutes for a lovely glow!

When picking your next fresh lemon, make sure it’s firm with a textured peel and deep yellow color. The heavier the lemon and thinner the skin, the more juice it has.

Looks for more colorful Fresh Finds on our blog from May 13 - June 3!

July On-Demand Webinar | Emotional Intelligence and You

July On-Demand Webinar | Emotional Intelligence and You

When we think about improving our health, our minds often jump to nutrition, physical activity, or sleep. But there’s another...

Read More
June On-Demand Coaching Webinar | Seasonal Eating

June On-Demand Coaching Webinar | Seasonal Eating

Summer is here and bringing sunshine, warmer weather, and an abundance of delicious, vibrant produce. It’s the perfect time to...

Read More