[Free Download] September 2025 Well-Being Calendar
As we move into September, it’s the perfect time to reset, refocus, and reconnect with our well-being goals. This month, we’re excited to introduce ou
The most typical forms of summer squash are zucchini, yellow squash, and patty-pan squash. All equally great for your health and super delicious! Summer squash is a great source of Vitamins A and C, magnesium, fiber, and potassium. It’s also rich in beta carotene and lutein, which are both essential for healthy eyesight.
Another reason summer squash is great for your health is the very low calorie count. One cup of summer squash contains just 20 calories. So let’s start planning ways to use this vegetable during the upcoming summer months!
Here are some fun ways to incorporate squash into your meals:
Squash is also great for the summer grilling season! Try the recipe below for your next barbeque.
Pan Grilled Summer Squash recipe
Ingredients
Instructions
Recipe source: FullCircle.com
Looks for more colorful Fresh Finds on our blog from May 13 - June 3!
As we move into September, it’s the perfect time to reset, refocus, and reconnect with our well-being goals. This month, we’re excited to introduce ou
Are you tired of the endless cycle of dieting, food guilt, and confusing nutrition advice? HealthCheck360 invites you to explore a refreshing...
Bursting with crisp cucumbers and ripe tomatoes, this couscous salad is the perfect summer dish. Give it a try and share your feedback with us!