Apple Oatmeal Muffins
Buy apples while they are in season and on sale and make batches of these muffins to put in the freezer for later. You can also substitute whole...
The most typical forms of summer squash are zucchini, yellow squash, and patty-pan squash. All equally great for your health and super delicious! Summer squash is a great source of Vitamins A and C, magnesium, fiber, and potassium. It’s also rich in beta carotene and lutein, which are both essential for healthy eyesight.
Another reason summer squash is great for your health is the very low calorie count. One cup of summer squash contains just 20 calories. So let’s start planning ways to use this vegetable during the upcoming summer months!
Here are some fun ways to incorporate squash into your meals:
Squash is also great for the summer grilling season! Try the recipe below for your next barbeque.
Pan Grilled Summer Squash recipe
Ingredients
Instructions
Recipe source: FullCircle.com
Looks for more colorful Fresh Finds on our blog from May 13 - June 3!
Buy apples while they are in season and on sale and make batches of these muffins to put in the freezer for later. You can also substitute whole...
Disasters such as hurricanes, tornadoes, floods and earthquakes can strike with little or no warning. Roads may become impassable, power could be out...
As we move into September, it’s the perfect time to reset, refocus, and reconnect with our well-being goals. This month, we’re excited to introduce ou