Apple Oatmeal Muffins
Buy apples while they are in season and on sale and make batches of these muffins to put in the freezer for later. You can also substitute whole...
Cauliflower is considered a “cruciferous” vegetable; it is in the same plant family as broccoli, kale, and cabbage. This veggie is made up of lots of undeveloped flower buds that are attached to a central stalk. Raw cauliflower is firm to the touch, crunchy, and has a faintly bitter flavor.
When choosing a cauliflower, look for a clean, white, and “compact” head. Heads with lots of thick green leaves surrounding it are better protected and are fresher. Store your uncooked cauliflower in a paper or plastic bag in the refrigerator. This will stay fresh for about a week. Store it with the stem side down to prevent excess moisture getting into the floret clusters on the top of the head. Pre-cut florets will lose freshness after a couple days, so make sure to enjoy them pretty soon after purchase.
Try our favorite pizza crust alternative – cauliflower! We’ve got the recipe here:
Cauliflower Pizza Crust
Ingredients
Instructions:
Source: http://www.eatingbirdfood.com/healthy-pizza-with-a-cauliflower-crust/
Buy apples while they are in season and on sale and make batches of these muffins to put in the freezer for later. You can also substitute whole...
Disasters such as hurricanes, tornadoes, floods and earthquakes can strike with little or no warning. Roads may become impassable, power could be out...
As we move into September, it’s the perfect time to reset, refocus, and reconnect with our well-being goals. This month, we’re excited to introduce ou