[Free Download] September 2025 Well-Being Calendar
As we move into September, it’s the perfect time to reset, refocus, and reconnect with our well-being goals. This month, we’re excited to introduce ou
Jicama has a unique blend of vitamins and minerals that helps your body in many ways. Its potassium can help manage blood pressure, its copper and iron maintain healthy circulation, and its Vitamin B6 increases brain function and cognitive abilities.
When choosing a jicama at the grocery store, make sure to pick the one that has the smoothest skin and no blemishes. In this case, bigger is not always better. As the root of jicama grows, the veggie loses its flavor and its texture becomes a bit tougher. So if you want big taste, chose a little jicama!
To use this exotic veggie, think salad or stir-fry. Or pair it with other fruits or veggies to make a light salsa. Here’s one of our favorite recipes:
Jicama Mango Salsa
Ingredients:
Instructions:
Source: http://www.chowhound.com/recipes/jicama-mango-salsa-30715
Looks for more colorful Fresh Finds on our blog from May 13 - June 3!
As we move into September, it’s the perfect time to reset, refocus, and reconnect with our well-being goals. This month, we’re excited to introduce ou
Are you tired of the endless cycle of dieting, food guilt, and confusing nutrition advice? HealthCheck360 invites you to explore a refreshing...
Bursting with crisp cucumbers and ripe tomatoes, this couscous salad is the perfect summer dish. Give it a try and share your feedback with us!