Live Well Work Well September 2016 Newsletter

Live Well Work Well September 2016 Newsletter

Taking Responsibility for Your Retirement Fund
Relying on pension funds and Social Security is no longer sufficient when planning for retirement. To help, the IRS has published the following tips to help you take charge of saving for retirement.
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Also in this Issue:

  • Healthy Aging Month
  • Understanding Food Expiration Dates
  • Summer Squash Recipe

View the Live Well Work Well newsletter in Spanish.

 

The Relationship Between Nutrition and Mental Health

The Relationship Between Nutrition and Mental Health

The link between nutrition and mental health is becoming increasingly clear as research continues to show how profoundly food influences the brain.

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May On-Demand Webinar | The 5 Cs of Mental Health

May On-Demand Webinar | The 5 Cs of Mental Health

In today’s fast‑paced world, emotional resilience is more important than ever.

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[Free Download] May 2026 Well-Being Calendar

[Free Download] May 2026 Well-Being Calendar

May is Mental Health Awareness Month—a meaningful opportunity to pause, reflect, and invest in your well‑being. As life gets busy, even small,...

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