Coaching Webinar | Beat the Winter Blues
This colder winter season can take a toll on our mental health. Find out ways you can avoid the winter blues and discover how to...
Here's a tasty recipe from Real Simple Magazine to incorporate sweet potatoes while they are in season!
Ingredients:
1 1/2 pounds sweet potatoes, peeled and cut into 2 inch pieces
4 boneless, skinless chicken breasts
4 tablespoons of olive oil
4 shallots, sliced into thin rings
2 tablespoons chopped fresh Rosemary
Salt and Pepper
Directions:
Adapted from: www.realsimple.com
This colder winter season can take a toll on our mental health. Find out ways you can avoid the winter blues and discover how to...
Discover Our December Well-Being Calendar: Your Daily Guide to Balance and Motivation!
Peppers stuffed with a combination of lean turkey, brown rice, veggies, and spices create a filling dish. Try using green, red, yellow, and orange...