August Live Well, Work Well Newsletter
A good night’s sleep is crucial for overall health and well-being, but as the days grow longer and temperatures rise, many people find falling and...
Here's a tasty recipe from Real Simple Magazine to incorporate sweet potatoes while they are in season!
Ingredients:
1 1/2 pounds sweet potatoes, peeled and cut into 2 inch pieces
4 boneless, skinless chicken breasts
4 tablespoons of olive oil
4 shallots, sliced into thin rings
2 tablespoons chopped fresh Rosemary
Salt and Pepper
Directions:
Adapted from: www.realsimple.com
A good night’s sleep is crucial for overall health and well-being, but as the days grow longer and temperatures rise, many people find falling and...
Make Wellness a Priority All Year Long It’s great to make an effort to improve your mental or physical health, but what about other wellness areas?...
Focusing on longevity starts with the everyday choices that support your health today and help you stay active, independent, and energized for years...