The Relationship Between Nutrition and Mental Health
The link between nutrition and mental health is becoming increasingly clear as research continues to show how profoundly food influences the brain.

Ingredients:
3/4 cup natural crunchy peanut butter (preferably organic)
1/4 cup honey
1/2 cup coconut flour
Pinch of sea salt
4 oz dark chocolate
1 teaspoon coconut oil
Directions:
Source: www.detoxinista.com
The link between nutrition and mental health is becoming increasingly clear as research continues to show how profoundly food influences the brain.
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