Coaching Webinar | The Science of Breathwork
In our fast-paced world, it's easy to overlook one of the most powerful tools we have for improving our health—our breath. But what if something...
Ingredients:
1 cup quinoa
1 medium Delicata squash (greeen and white in color) seeded and thinly sliced into half moons (2 cups)
1 bunch Kale, thinly sliced with stems removed ( 1 1/2 cups)
1/3 cup toasted pecans
1/3 cup dried cranberries
1 tbsp. balsamic vinegar
2 tbsp. extra-virgin olive oil
1/3 cup feta
Directions:
Source: www.delish.com
In our fast-paced world, it's easy to overlook one of the most powerful tools we have for improving our health—our breath. But what if something...
As we step into August, it's the perfect time to refocus on your well-being and take small, meaningful steps toward a healthier, more balanced life.
Avocado and corn are given a flavor boost by fresh cilantro and lime. Serve this salsa with a Baked Chickenfor an easy weekday meal.