Diabetes Prevention - 4 Things to Start Doing Right Now
As a nurse at HealthCheck360, I’ve seen firsthand how many people struggle with high blood sugar. Whether it’s diabetes or pre-diabetes, these...
Ingredients:
1 cup quinoa
1 medium Delicata squash (greeen and white in color) seeded and thinly sliced into half moons (2 cups)
1 bunch Kale, thinly sliced with stems removed ( 1 1/2 cups)
1/3 cup toasted pecans
1/3 cup dried cranberries
1 tbsp. balsamic vinegar
2 tbsp. extra-virgin olive oil
1/3 cup feta
Directions:
Source: www.delish.com
As a nurse at HealthCheck360, I’ve seen firsthand how many people struggle with high blood sugar. Whether it’s diabetes or pre-diabetes, these...
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