1 min read

Quinoa Salad with Seasonal Vegetables

Quinoa Salad with Seasonal Vegetables

quinoa-blog-postIngredients:

1 cup quinoa

1 medium Delicata squash (greeen and white in color) seeded and thinly sliced into half moons (2 cups)

1 bunch Kale, thinly sliced with stems removed ( 1 1/2 cups)

1/3 cup toasted pecans

1/3 cup dried cranberries

1 tbsp. balsamic vinegar

2 tbsp. extra-virgin olive oil

1/3 cup feta

Directions:

  1. Preheat over to 425 degrees and cover a baking sheet with aluminum foil
  2. Cook quinoa according to directions on the box, then spread out on another tray to cool completely
  3. Meanwhile, arrange squash on a baking sheet and roast until tender and golden, about 15 minutes.  Let cool
  4. In a large bowl, toss together quinoa, squash, kale, pecans, and cranberries.  In another small bowl, whisk together balsamic and olive oil.  Drizzle over salad and toss gently to combine.  Season with salt and pepper and top with feta to serve.

Source:  www.delish.com

 

Coaching Webinar | The Science of Breathwork

Coaching Webinar | The Science of Breathwork

In our fast-paced world, it's easy to overlook one of the most powerful tools we have for improving our health—our breath. But what if something...

Read More
[Free Download] August 2025 Well-Being Calendar

[Free Download] August 2025 Well-Being Calendar

As we step into August, it's the perfect time to refocus on your well-being and take small, meaningful steps toward a healthier, more balanced life.

Read More
Avocado and Corn Salsa

Avocado and Corn Salsa

Avocado and corn are given a flavor boost by fresh cilantro and lime. Serve this salsa with a Baked Chickenfor an easy weekday meal.

Read More