Jenna Wesenberg
August Live Well, Work Well Newsletter
A good night’s sleep is crucial for overall health and well-being, but as the days grow longer and temperatures rise, many people find falling and...
Add a fruity twist to your homemade popsicles. Mix and match your favorite fruits to make your own creation!
Ingredients:
Popsicle mold & popsicle sticks
Coconut Water
Blueberries
Strawberries
Or your favorite fruit of choice!
Directions:
Rinse fruit and cut into small pieces
Place fruit into popsicle mold about half full
Add coconut water
Place in freezer for a few hours and then enjoy!
Adapted from: https://rabbitfoodformybunnyteeth.com
August is National Wellness Month
Make Wellness a Priority All Year Long It’s great to make an effort to improve your mental or physical health, but what about other wellness areas?...
![[Free Download] August 2026 Well-Being Calendar](https://www.healthcheck360.com/hubfs/1.%20Marketing/Well-Being%20Calendar/2026/August/Calendar%20Images_myHC360+%20social.png)
[Free Download] August 2026 Well-Being Calendar
Focusing on longevity starts with the everyday choices that support your health today and help you stay active, independent, and energized for years...