Fruit Popsicles

Fruit Popsicles

Add a fruity twist to your homemade popsicles.  Mix and match your favorite fruits to make your own creation!

Ingredients:

Popsicle mold & popsicle sticks

Coconut Water

Blueberries

Strawberries

Or your favorite fruit of choice!

 

Directions:

Rinse fruit and cut into small pieces

Place fruit into popsicle mold about half full

Add coconut water

Place in freezer for a few hours and then enjoy!

 

Adapted from: https://rabbitfoodformybunnyteeth.com

 

 

The Relationship Between Nutrition and Mental Health

The Relationship Between Nutrition and Mental Health

The link between nutrition and mental health is becoming increasingly clear as research continues to show how profoundly food influences the brain.

Read More
May On-Demand Webinar | The 5 Cs of Mental Health

May On-Demand Webinar | The 5 Cs of Mental Health

In today’s fast‑paced world, emotional resilience is more important than ever.

Read More
[Free Download] May 2026 Well-Being Calendar

[Free Download] May 2026 Well-Being Calendar

May is Mental Health Awareness Month—a meaningful opportunity to pause, reflect, and invest in your well‑being. As life gets busy, even small,...

Read More