Coaching Webinar | The Science of Breathwork
In our fast-paced world, it's easy to overlook one of the most powerful tools we have for improving our health—our breath. But what if something...
Add a fruity twist to your homemade popsicles. Mix and match your favorite fruits to make your own creation!
Ingredients:
Popsicle mold & popsicle sticks
Coconut Water
Blueberries
Strawberries
Or your favorite fruit of choice!
Directions:
Rinse fruit and cut into small pieces
Place fruit into popsicle mold about half full
Add coconut water
Place in freezer for a few hours and then enjoy!
Adapted from: https://rabbitfoodformybunnyteeth.com
In our fast-paced world, it's easy to overlook one of the most powerful tools we have for improving our health—our breath. But what if something...
As we step into August, it's the perfect time to refocus on your well-being and take small, meaningful steps toward a healthier, more balanced life.
Avocado and corn are given a flavor boost by fresh cilantro and lime. Serve this salsa with a Baked Chickenfor an easy weekday meal.