On-Demand Webinar | Running For Your Heart
February is Heart Health Month—a perfect time to focus on the habits that keep your heart strong.
Add a fruity twist to your homemade popsicles. Mix and match your favorite fruits to make your own creation!
Ingredients:
Popsicle mold & popsicle sticks
Coconut Water
Blueberries
Strawberries
Or your favorite fruit of choice!
Directions:
Rinse fruit and cut into small pieces
Place fruit into popsicle mold about half full
Add coconut water
Place in freezer for a few hours and then enjoy!
Adapted from: https://rabbitfoodformybunnyteeth.com
February is Heart Health Month—a perfect time to focus on the habits that keep your heart strong.
February is the perfect time to focus on your heart health and build habits that last. Our February Well-Being Calendar is a simple, daily guide...
Adding garlic and ginger to ramen is a game changer! This recipe has vegetables, lean protein, and lots of flavor. Give it a try and let us know...