Chickpeas with a Spicy Twist

Chickpeas with a Spicy Twist

These flavorful chickpeas will spice up your snack time!

Ingredients:

  • 3/4 Teaspoon cumin seeds
  • 3/4 Teaspoon coriander seeds
  • 1 15 Ounce can chickpeas (garbanzo beans), drained, rinsed, well dried
  • 1 Tablespoon extra-virgin olive oil
  • Pinch of cayenne pepper
  • Coarse kosher salt

Directions:

  1. Preheat oven to 400°F.  Toast cumin seeds and coriander seeds in small skillet over medium heat until they start to brown for about 2 minutes.  Let cool
  2. Transfer the seeds to a spice mill, and process until finely ground.
  3. Place chickpeas, olive oil, pinch of cayenne, and ground spices in medium bowl.  Sprinkle with coarse salt, and toss to coat
  4. Transfer to a small rimmed baking sheet and roast in the oven until lightly browned and crunchy.  Stir occasionally, about 35 minutes.  Enjoy!

Source: www.bonappetit.com

[Free Download] October 2025 Well-Being Calendar

[Free Download] October 2025 Well-Being Calendar

This October, we’re shining a spotlight on one of the most powerful tools in your wellness journey—your benefits. Whether you're looking to improve...

Read More
On-Demand Webinar | Navigating Healthcare

On-Demand Webinar | Navigating Healthcare

Healthcare decisions can be stressful—especially when you're not sure where to start. Whether you're dealing with an illness or just...

Read More
Apple Oatmeal Muffins

Apple Oatmeal Muffins

Buy apples while they are in season and on sale and make batches of these muffins to put in the freezer for later. You can also substitute whole...

Read More