French Toast Fix

In honor of National French Toast Day, we've put together a healthy version of this brunch favorite!

Ingredients:

• 4 slices of sprouted grain bread
• 1 banana, thinly sliced
• 2 tablespoons almond butter
• ¼ cup milk (coconut, almond, dairy, your choice)
• 2 eggs
• ½ teaspoon vanilla
• ½ teaspoon cinnamon
• Coconut oil for cooking
• Toppings of your choice-more almond butter, fruit, or Greek yogurt.

Directions:

1. Make two almond butter and banana sandwiches from the 4 slices of bread.  Whisk together milk, vanilla, and cinnamon.  Soak sandwiches in the milk mixture, about 10 seconds for each side.
2. Pre-heat skillet over medium-high heat, coat with coconut oil.  Place sandwich in pan and cook until golden brown, about 4 minutes on each side.
3. Top with your favorite fruit, more almond butter, or Greek yogurt.

Nutrition Facts

• Serving Size: 1/4 of recipe
• Calories: 175
• Sugar: 4g
• Sodium: 216mg
• Fat: 6g
• Saturated Fat: 1g
• Unsaturated Fat: 0g
• Trans Fat: 0g
• Carbohydrates: 24g
• Fiber: 5g
• Protein: 8g
• Cholesterol: 47mg

Source: www.eatingbirdfood.com