Jenna Wesenberg
The Right Way to Catch Up on Sleep
November is recognized as National Sleep Comfort Month, a time to focus on healthier sleep habits and the factors that affect rest. It’s also a good...
Wake up to breakfast with this simple 4 ingredient oatmeal!
Ingredients:
4 cups of water
2 cups of milk
1 1/2 cups of steel cut oats
1/4 teaspoon salt
Directions:
- Spray 4-6 quart slow cooker bowl with non-stick cooking spray.
- Mix all ingredients together in the slow cooker bowl and program to cook for 4 hours on low and 4 hours on warm. Stir in your favorite fruit or greek yogurt to serve!
Adapted from: www.delish.com
Managing Financial Stress During the Holidays
Coach Trent: Nov 2, 2026, 10:00:01 AM
The holiday season is often considered a time of joy, generosity and togetherness. But for many Americans, it also brings a heavy dose of financial...
On-Demand Webinar | Biometrics 101
Coach Shelby: Oct 28, 2026, 10:00:01 AM
You’ve had your biometric screening or annual doctor’s visit, and now you have a page full of numbers. But what do they actually...