Mindfulness-Based Stress Reduction
Many Americans experience stress every day. Over time, ongoing stress can lead to headaches, depression, trouble sleeping, a weakened immune system,...
Applesauce cookies are the chewy, sweet treats you never knew you needed. They’re loaded with applesauce and all your favorite fall spices. Let us know what you think!

Makes 12 servings
Ingredients:
1 cup sugar
½ cup margarine (or butter or shortening)
1 egg
2 tsp. baking soda
2 ½ cups all-purpose flour
½ tsp. salt
1 tsp. cinnamon
1 ½ cups unsweetened applesauce
1 cup raisins
1 cup nuts (optional)
Directions:
Nutritional Information (per serving):
Total calories 282
Total fat 8 g
Protein 4 g
Sodium 377 mg
Carbohydrate 50 g
Dietary fiber 2 g
Saturated fat 2 g
Total sugars 27 g
Try out this recipe and let us know what you think!
Source: MyPlate
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