Coaching Webinar | Running For Your Heart
February is Heart Health Month—a perfect time to focus on the habits that keep your heart strong.
Applesauce cookies are the chewy, sweet treats you never knew you needed. They’re loaded with applesauce and all your favorite fall spices. Let us know what you think!

Makes 12 servings
Ingredients:
1 cup sugar
½ cup margarine (or butter or shortening)
1 egg
2 tsp. baking soda
2 ½ cups all-purpose flour
½ tsp. salt
1 tsp. cinnamon
1 ½ cups unsweetened applesauce
1 cup raisins
1 cup nuts (optional)
Directions:
Nutritional Information (per serving):
Total calories 282
Total fat 8 g
Protein 4 g
Sodium 377 mg
Carbohydrate 50 g
Dietary fiber 2 g
Saturated fat 2 g
Total sugars 27 g
Try out this recipe and let us know what you think!
Source: MyPlate
February is Heart Health Month—a perfect time to focus on the habits that keep your heart strong.
February is the perfect time to focus on your heart health and build habits that last. Our February Well-Being Calendar is a simple, daily guide...
Adding garlic and ginger to ramen is a game changer! This recipe has vegetables, lean protein, and lots of flavor. Give it a try and let us know...